Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52; Water: 86%; Protein: 0.3 grams; Carbs: 13.8 … Sodium 1 mg % 0. These apples have an intense red color that may have a some yellow streaking. 4. Apples are abundant in fiber and they have a special type of soluble fiber … Get full Nutritional Information about Red Delicious Apple Large and other 1,5 million foods on RecipeOfHealth.com Gala is a cultivar of apples clonically propagated with a mild and sweet taste. Visit CalorieKing to … Red Delicious Yep, this sweet supermarket staple is actually relatively high in phytonutrients, provided you eat the dark red skin that’s rich in anthocyanins. Saturated Fat ~ g % 0. Find calories, carbs, and nutritional contents for delicious red-apples and over 2,000,000 other foods at MyFitnessPal.com. Several studies have linked eating apples to a lower … 9.09% more iron per 100g? And according to the Cleveland Clinic, Red Delicious is one of the top six most nutritious apples alongside Fuji, Gala, Granny Smith, Reineta and Jonagold. There are 111 calories in 1 large Red Delicious Apple. main content. Calories in Red Delicious Apple based on the calories, fat, protein, carbs and other nutrition information submitted for Red Delicious Apple. It only means the data has not been collected and is unknown. Red Delicious is a variety of apple known for being mildly sweet and juicy. Why is Gala Apple better than Red Delicious Apple? Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. However, Red Delicious apples will provide more antioxidants. Find nutrition facts for over 2,000,000 foods. (~ = missing data). Select serving size: 100 g 1 cup, sliced = 109 g 1 large = 260 g 1 medium = 212 g 1 small = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Apples, with skin, red delicious, raw. Our commitment is to provide high quality data and easy to use tools. A study published in October, 2014, did show that compounds in Granny Smith apples may help prevent disorders associated with obesity, but did not find that eating the apples themselves had an effect on weight loss. michigan red-delicious-apples nutrition facts and nutritional information. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. Red Delicious Apples All Fresh Gps 1 serving 130.7 calories 34.0 grams carbs 0 grams fat 1.0 grams protein 5.1 grams fiber 0 mg cholesterol 0 grams saturated fat 0 … Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. The %DV Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. Carbs in red delicious apples Red delicious apples have 14.29 g carbohydrates per 100g. represents the %DV. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Missing data does not equal 0. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Red Delicious Apples Nutritional Value And Analysis . Calorie breakdown: 3% fat, 96% carbs, 2% protein. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. (~ = missing data), Bar length Trans Fat 0 g. Cholesterol ~ mg % 0. 95: 1 medium red apple = 192g. Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Serving Size. Calories 55 % Daily Value * Total Fat 0 g % 0. They will last 4-6 weeks until their texture starts to degrade, keeping them cold. According to the US Apple Association, it surpassed Red Delicious as the crop with the highest yield in 2018. Most people will benefit greatly from the extra fiber, vitamins, and minerals found in a Granny Smith. There are 72 calories in 1 medium Red Delicious Apple. 2,000 calories a day is used for general nutrition advice. Start your food diary today! Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. So, the question of which variety of apple is best for your health depends on your individual goals. ... Red Delicious and Idared. 0 %--Fat. Sign Up. There are 60 calories in 100g of Red Apples. About Food Exercise Apps Community Blog Shop Premium. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Northern Spy: Also known as “Spy” or “King,” this apple — second to only Red Delicious in its antioxidant levels — has more antioxidants than Red Delicious in its meat. In the same way as for protein we can calculate that medium size red delicious apple (182 g) has about 26 g of carbs. It provides bulk in the intestinal tract and helps food move quickly through the digestive system, according to Medline Plus.In addition to digestion-aiding insoluble fiber, apples have soluble fiber, such as pectin. RED DELICIOUS APPLE, UPC: 041268191345 contain(s) 55 calories per 100 grams or ≈3.527 ounces [ price] SISTERS FRUIT COMPANY, RED DELICIOUS SLICED APPLE CHIPS, LIGHT and CRISPY, UPC: 857670004063 contain(s) 394 calories per 100 grams or ≈3.527 ounces [ price] About this page: Calories of RED DELICIOUS APPLE, UPC: 033383080437 Apples contain insoluble fiber, which is the type of fiber that doesn't absorb water. A very attractive image of red apples in a basket. delicious red-apples nutrition facts and nutritional information. Nutrition information for Red Delicious Apple. Serving size 100g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. per 1 serving (84g) - Calories: 260kcal | Fat: 15.70g | Carbs: 28.10g | Prot: 2.50g Nutrition Facts - Similar Red Delicious apples also have slightly more fiber, calcium, magnesium, phosphorus, potassium, and vitamin K. However, Granny Smith apples have been shown to … There are 9 calories in 1 slice of Red Delicious Apples. Estimate calories in Red Delicious Apple Large and other nutrition facts. They’re Linked to a Lower Risk of Diabetes. How does this food fit into your daily goals? 65: Related Types: Green Apples (58 cal) Dried Apples … 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pick Apples with the Most Nutrition. 60: 1 small red apple = 157.67g. Nutrition Facts. 115: 1 large red apple = 232g. Apples are loaded with vitamin C, especially in the skins, which are also full of fiber, Flores said. red delicious-appl nutrition facts and nutritional information. Start; Food Tracker. Red Delicious Apples Giant 1 medium apple 80.0 calories 22 grams carbs 0 grams fat 0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 16 grams sugar 0 grams trans fat grams medium apple There are 72 calories in 1 medium Red Delicious Apple. There are 111 calories in 1 large Red Delicious Apple. There are 89 calories in 1 small [6 oz with refuse] (5.3 oz) of Red Delicious Apple, raw, with skin. There are 36 calories in a 1/2 medium Red Delicious Apple. 0 %--Protein. Live Healthy & Happy. Log In. Nutrition Facts. Food Search: red delicious apple nutrition facts and information Serving Size. Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 oz and 100 g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. is the percent daily value you should aim to eat each day. Apples Raw Red Delicious With Skin (Includes Foods For Usda's Food Distribution Program), Bar length represents the %DV. 0.12mg vs 0.11mg Track calories, carbs, fat, and 16 other key nutrients. There are 72 calories in 1 medium Red Delicious Apple. 0g of protein - red delicious apples has no protein in its nutrition content. For Digestive Health. Find calories, carbs, and nutritional contents for red delicious-appl and over 2,000,000 other foods at MyFitnessPal.com. Serving Size : 1 Medium Apple (154g / 5.5 oz) 80 Cal. This is a bar chart of vitamins by the percent daily value. Find calories, carbs, and nutritional contents for michigan red-delicious-apples and over 2,000,000 other foods at MyFitnessPal.com. Red Delicious apples are good for eating fresh, with salads and for juicing, but they are not good baking apples. Red Delicious Apples × 1 cup, sliced (109g) 1 large (260g) 1 medium (212g) 1 small (158g) 1 oz (28g) 200 calorie serving (339g) 100 grams (100g) Compare Add to Recipe Green apples are more nutritious in many different ways. Amount per serving. The %DV Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. This up-and-coming apple variety is only 25 years old, but it has twice the antioxidant value of Golden Delicious apples. 100 % 22g Carbs. This is a bar chart of minerals by the percent daily value. You'd need to walk 25 minutes to burn 89 calories. Organic Organic - Red Delicious Apple. is the percent daily value you should aim to eat each day. 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