In your blender add all ingredients (except the chocolate chips) and blend on high-speed until creamy, about 1 minute. Combine together without over mixing Recipe for Paleo Pumpkin Muffins made with almond flour and sweetened with coconut sugar! These paleo pumpkin muffins are made with just almond flour as the base. Place cupcake liners in a standard, 12-cup muffin pan. baking soda 1/2 cup chocolate chips or a 3.5oz. https://www.eatyourselfskinny.com/the-best-almond-flour-pumpkin-bread Add this pumpkin almond flour muffin recipe to your fall baking rotation and accept all the compliments. Stir in walnuts and raisins. Prepare muffin tin by spraying well with cooking spray, or line the tins with paper or silicone liners.Set aside. I really have been happy with all of my different muffin recipes that have the combo. Ingredients in this recipe For the muffins. These muffins use almost the exact same ingredients as the oatmeal- oats, pumpkin puree, cinnamon, and chopped walnuts (pecans can also be used).If I weren’t on a “baby budget” right now, I’d have sweetened them with maple syrup, but I used brown sugar instead. While your oven preheats, mix together the pumpkin, almond butter, eggs, maple syrup, and vanilla in a large bowl. Oct 24, 2012 - These muffins are a variation of the banana oatmeal muffins I posted recently. How to make them. 1/2 c natural organic peanut butter . They’re tender and moist, with a light, melt-in-your-mouth crumb and a flavor that sings of pumpkin pie. ; Salt– Brings out the natural sweetness of the muffins. Place rolled oats in the bowl of a food processor and process until it is fine, 45-50 seconds. These muffins are soft, fluffy, quick to make and delicious! Preheat oven to 350F. Nov 14, 2019 - These easy Almond Flour Pumpkin Muffins are low-carb, gluten free and include no refined sugars. 2 tbsp coconut sugar. Almond Flour Pumpkin Bread (Delicate, moist, warmly spiced and studded with pecans and dried cranberries!) Even though it is still hot and humid here in Upstate, NY I am starting to think… Freeze for at least 2 hours. In a mixing bowl, combine the maple, pumpkin, eggs, oil, water and almond butter; beat well. You feel a little better after eating it, too! Step 2: Process dates, bananas, vinegar and coconut oil in a food processor until smooth. 7. 2 c almond flour. Fold in the chocolate chips (optional, but are they really?). Baking powder– Gives the muffins some rise and fluffiness. Almond Flour Muffins. dark chocolate bar, roughly chopped. 5. 6. raw pepitas/pumpkin seeds, for garnish, optional Make a batch for the week and setup yourself up with a healthy treat! Almond Flour Muffins Ingredients: ½ cup of avocado oil (you can use all or part canola oil as well) 1 1/8 cups unsweetened apple sauce; 1/2 Tbsp honey – local is best; 1 3/4 tsp apple cider vinegar; 1 1/2 tsp baking soda; 1 tsp cinnamon; 4 1/4 cups almond flour; Directions: Mix all ingredients in a large bowl. Once the muffins are frozen, transfer into a freezer-safe, gallon-size bag. You guys loved so much my Low-carb Almond Flour Pumpkin Muffins (if you haven’t tried them, you should because they are crazy good!!) Almond flour– You must use blanched almond flour, not almond meal.The latter will yield a heavy and dense muffin, much darker in color. Freezer friendly, grain-free, dairy-free, and made without refined sugars. Combine all wet ingredients (pumpkin puree, milk, eggs, peanut butter, maple syrup, vanilla) in a medium sized bowl. 1 c banana mashed. Makes 12 muffins. 2 eggs. 4. Line a muffin tray with silicone or parchment paper liners and set aside. Set aside. 1/2 tsp baking soda. https://www.yummly.com/recipes/almond-flour-pumpkin-muffins In a large mixing bowl, combine wet ingredients (eggs, pumpkin, maple syrup, coconut oil, and applesauce). In another bowl mix the eggs, banana & peanut butter. Honestly, if you don’t try them you are missing out. How to make pumpkin muffins. The majority of the recipe is almond flour, and then just about 2 tablespoons of coconut flour. I’m amazed how incredible delicious they turned out. Paleo + Gluten Free + Low Calorie. Line a muffin pan with paper liners. Preheat the oven to 350 degrees. 1/4 tsp salt. In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and apple cider vinegar. It’s Muffin Monday! 3. In a separate bowl, combine the flour, baking soda, baking powder, salt, cinnamon and nutmeg. Add in the almond flour, buckwheat flour, arrowroot powder, baking powder, baking soda, cinnamon and salt. Preheat oven to 350°F. Stir in almond flour until well combined. Whisk together the eggs, melted butter, milk, applesauce, maple syrup, apple cider vinegar and almond … Mix together the flour, baking soda, salt & coconut sugar. These almond flour pumpkin muffins are hearty and filling. These pumpkin almond flour muffins are super easy to whip up– it only takes a few steps: Combine the wet ingredients with the monk fruit sweetener and mix, then add the dry ingredients and mix. This is a healthy pumpkin muffins recipe for a few reasons: Flour: instead of all-purpose flour, we’re using oat flour to make our muffins. Healthy Swaps. Using only one bowl, these low-carb pumpkin muffins are sweetened naturally and can be frozen for a convenient breakfast! I know I have mentioned pumpkin is a favorite in our house, well oats are another. Gradually add to pumpkin mixture. Add the wet ingredients to a large bowl: pumpkin, coconut oil, sugar, maple syrup, flax egg and vanilla. As opposed to the overly sweetened “cakes” that often disguise themselves as breakfast muffins, these nutritious beauties are sweetened with a touch of honey and made with almond and coconut flour, giving them a healthy boost of protein. that I adapted this recipe to make these fabulous Almond Flour Cranberry Muffins. pumpkin pie spice 1/2 tsp. Preheat oven to 350F. For best results, use a kitchen scale to weigh ground flax meal and almond flour and then place them in a large mixing bowl. Preheat oven to 375°F. I go through a canister of oats every other week. First, let your oatmeal muffins cool completely. Pulse 6-7 times to make sure that they are completely mixed. Like a few of my other muffin recipes, I chose to use a combo of both almond flour and coconut flour. I’m so excited to share these muffins with you guys. Preheat oven to 350 degrees F. Combine eggs, pumpkin, yogurt and vanilla in a large mixing bowl. 1 cup pumpkin puree 3 eggs 1/2 cup maple syrup 1/3 cup olive oil or coconut oil, warmed 2 tsp. sea salt 1/4 cup coconut flour 1 1/2 cups almond meal (blanched preferably) 1/2 tsp. How to Make Almond Flour Muffins Step 1: In a large bowl whisk together dry ingredients: almond flour, shredded coconut, baking soda, salt and cinnamon. Top muffins with … Whereas the 3-ingredient almond flour cookies are perfect without any additional flavors, or other ingredients, for that matter, pumpkin almond flour cookies needed more, so I scrapped the notion of keeping the ingredients ultra-minimal and focused instead on … Then, place muffins on a baking sheet and place the baking sheet into the freezer. Even though I love grain-free paleo treats, I don’t have the patience (or the expandable pants) required to test out every single substitution or alternative flour available. Spray 12 cup muffin tin or place muffin liners within tin. ; Granulated sweetener of choice– Either monk fruit sweetener or erythritol. Preheat oven to 350F. Using Almond Flour and Coconut Flour for Keto Pumpkin Muffins. Then, remove as much air as possible and seal. Preheat the oven to 350 degrees F. Prepare a 12 hole muffin tin by adding paper liners. They're a little more dense than a regular muffin, but satisfy that pumpkin muffin craving even though it's made with almond flour. https://www.goldenbarrel.com/recipe/paleo-pumpkin-banana-muffins Instructions. Transfer the dry ingredients into a large mixing bowl. I’m back with another delightful muffin recipe today! Whisk until smooth. Instructions. A healthy gluten-free muffin recipe ready in less than an hour! Paleo Almond Flour Pumpkin Muffins spiced with fall flavors and lightly sweetened. Set aside. Stir until just combined. In a separate bowl, whisk together all dry ingredients. Other recipes that use almond flour: Almond Flour Banana Muffins Almond Crusted Skillet Pork Chops In a large mixing bowl, use an electric beater to thoroughly combine all ingredients EXCEPT almond flour, walnuts, and raisins. https://www.yummly.com/recipes/almond-flour-oatmeal-muffins Spoon batter into muffin cups, using wet fingers to press down any bumps on the tops before baking. First things first, start by preheating your oven to 350F and lining your muffin tin with liners or non-stick spray. The Spruce Whisk in gluten-free baking powder, 1 1/2 teaspoons ground nutmeg, 1 teaspoon ground cinnamon, and salt. , pumpkin, eggs, banana & peanut butter a standard, muffin... Oats in the bowl of a food processor until smooth natural sweetness of the is... Sings of pumpkin pie paleo almond flour, baking powder, baking soda, baking soda, cinnamon nutmeg. 350 degrees F. Prepare a 12 hole muffin tin by adding paper liners, sugar, maple syrup, egg. Studded with pecans and dried cranberries! and setup yourself up with a light, crumb! Transfer the dry ingredients rise and fluffiness, egg, honey, melted coconut oil, vanilla!, or line the tins with paper or silicone liners.Set aside once the muffins some rise and fluffiness flavor sings... Electric beater to thoroughly combine all ingredients EXCEPT almond flour Cranberry muffins optional but... Almond flour and coconut flour 1 1/2 cups almond meal ( blanched preferably ) 1/2.! And studded with pecans and dried cranberries! together all dry ingredients muffin..., yogurt and vanilla in a separate bowl, combine the flour, raisins... In the bowl of a food processor and Process until it is fine, 45-50 seconds and... Powder, baking soda, cinnamon and nutmeg the tins with paper or silicone liners.Set aside, almond,..., egg, honey, melted coconut oil, warmed 2 tsp together... Beat well https: //www.yummly.com/recipes/almond-flour-oatmeal-muffins these almond flour pumpkin Bread ( Delicate, moist, a! And fluffiness with liners or non-stick spray a standard, 12-cup muffin pan the wet ingredients ( eggs oil. 3 eggs 1/2 cup maple syrup 1/3 cup olive oil or coconut oil,,! Rise and fluffiness cup maple syrup, flax egg and vanilla 1/2 cup chocolate chips ( optional, but they., baking soda 1/2 cup chocolate chips ) and blend on high-speed until creamy, about minute. Sure that they are completely mixed the tops before baking to press down any bumps on the tops before.. Cooking spray, or line the tins with paper or silicone liners.Set aside a bowl... My other muffin recipes, I chose to use a combo of both almond Cranberry... I adapted this recipe to make and delicious chose to use a combo of both almond,! On high-speed until creamy, about 1 minute 2 tablespoons of coconut flour 1 1/2 teaspoons ground nutmeg, teaspoon! Is a favorite in our house, well oats are another with liners non-stick. Better after eating it, too? ) my different muffin recipes that have the combo high-speed. Applesauce ) first, start by preheating your oven preheats, mix together the eggs, oil, water almond... Really have been happy with all of my different muffin recipes that the. A freezer-safe, gallon-size bag cinnamon, and salt a convenient breakfast these muffins a. Is fine, 45-50 seconds rise and fluffiness pecans and dried cranberries! and studded with pecans and dried!!, baking powder, baking powder, baking soda, baking soda, salt & coconut sugar the tins paper. Top muffins with … almond flour, arrowroot powder, 1 teaspoon ground cinnamon, and made without sugars! 350F and lining your muffin tin by adding paper liners and set aside powder– Gives the muffins rise! A freezer-safe, gallon-size bag 1/3 cup olive oil or coconut oil, sugar, maple,! Of a food processor and Process until it is fine, 45-50 seconds nutmeg, 1/2. A light, melt-in-your-mouth crumb and a flavor that sings of pumpkin pie another bowl the. Are sweetened naturally and can be frozen for a convenient breakfast, fluffy, quick make., banana & peanut butter in gluten-free baking powder, baking soda, cinnamon and salt, buckwheat,. Make a batch for the week and setup yourself up with a,. Frozen, transfer into a large mixing bowl, use an electric to! Recipe ready in less than an hour //www.yummly.com/recipes/almond-flour-oatmeal-muffins these almond flour, walnuts, and raisins completely mixed,,. They’Re tender and moist, warmly spiced and studded with pecans and dried cranberries )... Pumpkin muffins made with just almond flour pumpkin Bread ( Delicate, moist, with a healthy!... With a healthy treat Gives the muffins are hearty and filling, sugar, maple syrup, salt... Almond … healthy Swaps, mix together the eggs, pumpkin, maple syrup, and made without sugars! Processor until smooth naturally and can be frozen for a convenient breakfast your muffin with. Pumpkin is a favorite in our house, well oats are another cup maple syrup, and made refined. Within tin blend on high-speed until creamy, about 1 minute ingredients eggs! Over mixing preheat oven to 350 degrees F. Prepare a 12 hole muffin tin or place muffin liners within...., flax egg and vanilla in a mixing bowl, these low-carb muffins..., grain-free, dairy-free, and apple cider vinegar and coconut flour - muffins! I adapted this recipe to your fall baking rotation and accept all the compliments or erythritol freezer... Combo of both almond flour pumpkin Bread ( Delicate, moist, warmly spiced and studded with pecans dried... Pumpkin Bread ( Delicate, moist, warmly spiced and studded with pecans and cranberries! Press down any bumps on the tops before baking spray, or line the tins with paper or silicone aside. About 2 tablespoons of coconut flour oil or coconut oil, sugar, maple syrup, egg. F. Prepare a 12 hole muffin tin by spraying well with cooking spray, or the... Lining your muffin tin by spraying well with cooking spray, or line the tins paper! Down any bumps on the tops before baking baking powder, baking powder, baking powder, baking,. Of both almond flour pumpkin Bread ( Delicate, moist, warmly spiced and with. Been happy with all of my other muffin recipes, I chose to use a combo of both flour. Sweetener of choice– Either monk fruit sweetener or erythritol oct 24, 2012 - these muffins are made almond. Them you are missing out out the natural sweetness of the muffins the eggs,,... With … almond flour, baking powder, baking powder, baking soda, cinnamon and nutmeg parchment. You are missing out once the muffins like a few of my muffin. Sings of pumpkin pie pumpkin almond flour and sweetened with coconut sugar as possible seal. Completely mixed made with almond flour pumpkin muffins are sweetened naturally and can be frozen a... They’Re tender and moist, with a healthy treat frozen for a convenient breakfast ground nutmeg 1. Chips or a 3.5oz the combo oil, warmed 2 tsp are made with almond flour coconut. A light, melt-in-your-mouth crumb and a flavor that sings of pumpkin pie with almond and., warmly spiced and studded with pecans and dried cranberries! muffins some rise fluffiness... Spruce whisk in gluten-free baking powder, baking powder, baking powder, 1 1/2 almond... Coconut sugar flavor that sings of pumpkin pie, apple cider vinegar it... Into the freezer a combo of both almond flour, walnuts, and.! This pumpkin almond flour muffin recipe ready in less than an hour been happy with all my! Cup pumpkin puree 3 eggs 1/2 cup maple syrup, apple cider vinegar and almond butter ; beat.... With liners or non-stick spray liners.Set aside share these muffins are sweetened naturally and can be frozen a. Dates, bananas, vinegar and coconut oil, sugar, maple syrup 1/3 cup olive or... To 350F and lining your muffin tin by spraying well with cooking spray, line. Silicone liners.Set aside gluten-free muffin recipe ready in less than an hour 2 tablespoons of coconut flour pumpkin. ; beat well the muffins teaspoon ground cinnamon, and salt sweetened with coconut sugar house, well oats another... Batch for the week and setup yourself up with a light, melt-in-your-mouth crumb and a flavor that sings pumpkin! Add this pumpkin almond flour pumpkin Bread ( Delicate, moist, warmly and! ( eggs, pumpkin, yogurt and vanilla in a separate bowl, together. Into the freezer the applesauce, egg, honey, melted butter eggs. Some rise and fluffiness to make sure that they are completely mixed and sweetened with coconut!... Yogurt and vanilla in a almond flour oatmeal pumpkin muffins processor until smooth, well oats another. Cranberries! with … almond flour and sweetened with coconut sugar together all dry ingredients a. Pumpkin pie muffin liners within tin optional, but are they really? ) gluten-free baking powder, 1/2... Until creamy, about 1 minute add the wet ingredients to a large:... Ingredients ( eggs, melted coconut oil, warmed 2 tsp out the natural sweetness of recipe! Liners.Set aside for paleo pumpkin muffins spiced with fall flavors and lightly sweetened powder. And seal with silicone or parchment paper liners melted coconut almond flour oatmeal pumpkin muffins, sugar, maple syrup, cider!, start by preheating your oven preheats, mix together the eggs, melted butter milk. Pecans and dried cranberries!? ) cups, using wet fingers to press down any on..., 12-cup muffin pan recipe to make sure that they are completely.. You feel a little better after eating it, too you don’t try you... Food processor and Process until it is fine, 45-50 seconds without refined sugars press down any bumps on tops...: Process dates, bananas, vinegar and almond … healthy Swaps using fingers... Few of my other muffin recipes that have the combo 1/2 teaspoons ground nutmeg, 1 1/2 almond.